Sour Cream Onion Chicken : Your New Irresistible Dinner Obsession!

Introduction
Sour Cream Onion Chicken is the ultimate fuss-free weeknight dinner that delivers juicy, flavorful chicken smothered in a creamy onion sauce. If you’re searching for Simple Chicken Recipes that transform basic ingredients into a restaurant-worthy meal, this dish is your answer. Perfectly suited for busy schedules, it requires minimal prep and bakes to golden perfection in under an hour. Whether you’re a novice cook or a seasoned pro, this recipe fits seamlessly into your rotation of Boneless Skinless Chicken Breast Recipes, offering a comforting twist on classic baked chicken. With its tender texture and savory-sweet sauce, it’s bound to become a family favorite.

Nutritional Benefits

This Sour Cream Onion Chicken balances indulgence with nutrition. Boneless skinless chicken breasts provide lean protein, while the sour cream sauce adds richness without excessive calories. Onions contribute antioxidants and fiber, making this a wholesome choice for Healthy Chicken Recipes. Here’s a breakdown of the nutritional profile per serving:

Nutrition	Per Serving
Calories	320
Carbohydrates	8g
Protein	35g
Fat	16g
Fiber	1g
Sugar	4g

Ingredients & Substitutions

The magic of this Quick Dinner Idea lies in its simplicity. Here’s what you’ll need, along with flexible swaps for dietary preferences or pantry gaps:

Ingredient	Role	Possible Substitutions
Boneless Skinless Chicken Breasts	Lean protein base	Chicken thighs, turkey cutlets
Sour Cream	Creamy sauce base	Greek yogurt, coconut cream
Onion Soup Mix	Savory seasoning	Homemade mix (onion powder, garlic powder, paprika)
Chicken Broth	Keeps chicken moist	Vegetable broth, water
Parsley (garnish)	Fresh finish	Chives, dill, or omit

Equipment Needed

– 9×13-inch baking dish
– Mixing bowl
– Whisk or fork
– Meat thermometer (optional but recommended)

Step-by-Step Instructions

1. Prep the Chicken: Preheat oven to 375°F (190°C). Arrange 4 boneless skinless chicken breasts in a greased baking dish. Season with salt and pepper.
2. Make the Sauce: In a bowl, combine 1 cup sour cream, 1 packet onion soup mix, and ½ cup chicken broth. Whisk until smooth.
3. Assemble: Pour the sauce over the chicken, ensuring each piece is coated. For extra flavor, sprinkle grated Parmesan on top.
4. Bake: Cover with foil and bake for 30 minutes. Uncover, bake for another 15–20 minutes until chicken reaches 165°F internally.
5. Serve: Garnish with parsley and pair with rice, mashed potatoes, or steamed veggies.

This Baked Chicken Recipe shines as a Chicken Breast Dinner Idea Easy enough for hectic evenings yet elegant for weekend dinners.

Troubleshooting & Pro Tips

– Chicken Too Dry?: Overbaking is the culprit. Use a meat thermometer, and remove chicken once it hits 165°F.
– Sauce Too Thick?: Add 2–3 tablespoons of broth before baking.
– Boost Flavor: Sauté onions before adding to the sauce.
– Crispy Topping: Broil for 2–3 minutes after baking for a golden crust.

Storage & Make-Ahead Tips

– Fridge: Store leftovers in an airtight container for 3–4 days.
– Reheat: Microwave with a splash of broth or warm in a 300°F oven.
– Freeze: Freeze unbaked chicken with sauce for up to 3 months. Thaw overnight before baking.
– Meal Prep: Double the batch for Shredded Chicken Recipes—use leftovers in tacos, salads, or casseroles!

Conclusion

Sour Cream Onion Chicken proves that Simple Chicken Recipes can be both luxurious and effortless. Ideal for Quick Dinner Ideas, it’s a stellar addition to your lineup of Healthy Chicken Recipes that don’t skimp on flavor. If you loved this dish, explore our twist on Ground Chicken Recipes or cozy up with a mug of our soothing Medicine Ball Tea. Don’t forget to follow us on Pinterest for more Boneless Skinless Chicken Breast Recipes!

FAQ

1. Can I use Greek yogurt instead of sour cream?
Absolutely! Greek yogurt adds tanginess and reduces calories.

2. What sides pair well with this chicken?
Try roasted vegetables, garlic bread, or quinoa for a balanced meal.

3. Is this recipe gluten-free?
Yes, if you use gluten-free onion soup mix or a homemade blend.

4. Can I make it ahead?
Yes! Assemble the dish, cover, and refrigerate overnight. Bake as directed.

5. Can I freeze cooked chicken?
Yes. Freeze in portions with sauce for up to 3 months.

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