Introduction
Lemon Garlic Orzo with Shrimp is the kind of dish that pulls double duty—it’s quick enough for frantic weeknights but elegant enough to impress guests. As someone who juggles family dinners and work deadlines, I know how precious time can be. This recipe shines as a healthy dinner idea, packing protein, whole grains, and vibrant citrus flavors into one pan. Plus, it pairs perfectly with dump and go Crockpot dinners for nights when you need a hands-off side dish. Whether you’re feeding picky kids, hosting friends, or just craving something bright and satisfying, this orzo delivers.
Nutritional Benefits
This dish balances lean protein, complex carbs, and healthy fats. Shrimp offers low-calorie protein and selenium, while orzo provides sustained energy. Olive oil and lemon juice add heart-healthy fats and vitamin C.
| Nutrition (per serving) | |
| Calories | 420 |
| Carbohydrates | 45g |
| Protein | 28g |
| Fat | 14g |
| Fiber | 3g |

Ingredients & Substitutions
Use this table to swap ingredients based on dietary needs or pantry staples:
| Ingredient | Role | Possible Substitutions |
| Orzo | Base | Quinoa, couscous |
| Shrimp | Protein | Chicken, tofu |
| Lemon zest/juice | Acidity | White wine vinegar |
| Parmesan | Umami | Nutritional yeast, Pecorino |
| Baby spinach | Greens | Arugula, kale |
Equipment Needed
– Large skillet
– Zester or microplane
– Wooden spoon
– Measuring cups/spoons
Step-by-Step Instructions
1. Sear the shrimp: Heat olive oil in a skillet. Pat shrimp dry, season with salt, pepper,



